PROGRAMS
Monday
10:00 - 11:00
All levels gi
11:00 - 12:00
Competition sparring gi
17:00 - 17:45
Kids gi
18:00 - 19:00
Fundamentals gi *
19:00 - 20:00
Advanced gi *
20:00 - 21:00
Live training gi
Tuesday
06:00 - 07:00
Early birds all levels gi
18:00 - 19:00
Advanced gi
19:00 - 19:30
Live training gi
19:30 - 20:30
Fundamentals gi
Wednesday
06:00 - 07:00
Early birds all levels no gi
17:00 - 17:45
Kids gi
18:00 - 19:00
Fundamentals no gi
19:00 - 20:00
Competition training
Thursday
06:00 - 07:00
Early birds all levels gi
18:00 - 19:00
Fundamentals gi
19:00 - 20:00
Advanced no gi
20:00 - 21:00
Live training no gi
Friday
10:00 - 11:00
All levels gi
11:00 - 12:00
Competition sparring gi
17:30 - 18:30
Women's class
18:30 - 19:30
All levels gi
19:30 - 20:30
Open mat
Saturday
11:00 - 12:00
All levels gi
12:00 - 12:50
Kids gi
ADDITIONAL INFORMATION
* On the first Monday of each month the evening classes are replaced with an Adults Gi All-Levels Class that starts at 18:30 and finishes at 20:00. These classes will be reminded about via Social Media and the WhatsApp group, as well as at the end of classes nearer the time. The Live Training class will run as normal.
Additionally Open Mat Sessions are frequent but depend on the availability of the Professors and Coaches.
You will be notified about these additional sessions via Social Media and the Stalone BJJ WhatsApp group. Classes will also be notified at the end of each class.